My name is Mike Grosso and I have been in the Health, Nutrition and Fitness field for 41 years.

I have owned multiple gyms and a Nutition practice.

I opened the first gym in Connecticut in 1977.

I have trained bodybuilders, including both Mr.and Mrs. Connecticut winners.

I have also trained professional athletes.

I have helped people lose weight, lose fat and obtain a lean and fit body without dieting and restricting calories and without exercising for hours and hours.

I can show you how to get lean and healthy and enjoy your life.